The latest iPhone and the newest version of Google’s Android come with tools to limit how much time you stare at your screen. Here’s how to make them useful instead of nags you’ll eventually turn off.

Original source: https://www.nytimes.com/2019/04/01/smarter-living/how-to-make-your-phone-limit-your-screen-time-for-you.html?partner=rss&emc=rss